Welcome to the All Things Strength Resources section!
Here, you’ll find a list of everything you need to start growing stronger without weights.
Are These Resources Necessary?
Apart from the pull up bar and the timer…
BUT… The real question is…
How Serious Are You About Your Training Goals?
To state it in another way…
How much are you willing to invest to achieve your goals 2, 3 or even 10 times faster?
Because this is what these resources will do for you.
Instead of trying to figure out everything by yourself throught trial and error, you’ll get access to tested and proven methods right away.
Before diving into the actual resources, here’s an important disclosure:
Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I personally use all of these tools and resources, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
If You’re Still A Beginner –
If you’re just starting out or you’ve been training for a while but you’re still at the starting levels, these books will help you reach the next level.
Also, keep in my that these books can be valuable regardless of your training level.
If You’ve Already Built Some Strength
If you consider yourself an intermediate or advanced trainee, then these resources could help you become even stronger.
If you are interested in creating your own equipment, then make sure to check this list created by Ross Enamait. ==> [Homemade Equipment Links]
Ross Training – Great resource, mostly focused on simplicity of training and motivational posts.
Mark’s Daily Apple – My go-to resource for lifestyle ideas.
Ido Portal – Great insights on movement and training.
A Shot Of Adrenaline – Lots of information on bodyweight training.
Progressive Calisthenics Blog – Great articles on bodyweight training.
Charles Poliquin – Excellent tips and advice for strength training.
Arthlete – Very good tutorials for bodyweight exercises.
Antranik – A very comprehensive site about bodyweight training.